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William Pacholski
Kris Cahill
Tieara Myers
Fiona Yun
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Body Talk

How do you talk to your body and when? As a massage therapist, I hear a lot of body talk and am hyper aware of how I speak to my own body on a regular basis. Often, I hear clients say “there is something wrong with my back” or shoulder...

Elementals of the Scottish Borders

When I was a little kid, in the 80’s and 90’s, I spent a lot of time alone. I was an only child. And I was, what I called “eccentric”, but what my classmates just called weird. Both of my parents had grown up in Scotland but met...

Creating Change

It takes a certain amount of commitment to creating change — time, will, and focus. Real change in your life happens through incremental shifts in your consciousness over time. Some people talk about this as shifts in your energy, vibration, reality, etc. But at it’s core, change happens when you...

Your Own Energy

So much talk these days about energy - clearing it, moving it, being in the flow of it - but the focus is always on other's energy - what about your own unique energy? There are so many ways to work with energy. So many different modalities, perspectives,...

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