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Take Great Care

At this time of year, the beginning, people’s mindsets are often centered on what we will do to make a change. How will we challenge ourselves to be better? Lots of people focus on their bodies, resolving to tone up or lose weight. Others focus on productivity, challenging themselves...

Kundalini: Having it for You Changes the Experience

In my sophomore year of high school, a senior told me I looked just like sex. I was about to go onstage for a school play, and sex was not a part of my role. I was wearing my costume, a similar costume to many of the other girls in...

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